Having your period twice a month: is it normal?

Menstruation is an integral part of a woman's life. So, when we observe disturbances in our cycle, even if they are minor, it is normal to be concerned. One of the most common disturbances is having your period twice a month. But then: how is this possible? We tell you everything in this article!

Is it possible to have your period twice in the same month?

The average length of a menstrual cycle is 28 days. But, it can happen that your Periods are irregularHowever, it can happen that your periods come either earlier or later. And in some cases, it is possible to have two periods in one month.

Irregular periods at puberty

It is common at puberty, therefore at the beginning of the menstrual cycle, to have your period twice in a month. In fact, the hormones are in a state of upheaval, so the menstrual cycle is not regular. Everything is normal, don't panic! In addition to irregular flows, at puberty, you may also experience more painful periods, more PMS, in short: a less pleasant menstrual cycle.

Menstrual cycle of 24 days or less

As mentioned earlier, the average cycle lasts 28 days. So if you have your period twice a month, it's just possible that you have a short cycle. Some women have a shorter cycle than other women, who have a longer cycle.

To find out the length of your cycles, you can simply note the date of your menstrual flow at the beginning of each period. On the other hand, if your cycle is less than 20 days, or more than 40, it is wise to consult your doctor, midwife or gynecologist.

Periods twice a month or spotting: how to tell the difference?

Unlike periodic flow, the spotting is a very specific type of bleeding that is based on light bleeding that can last for several days or even months. Spotting occurs outside the menstrual period, but should not be confused with menstruation.

Other types of bleeding that are not periodic bleeding can also occur during the cycle. It can be :

  • the presence of a polyp
  • irritation of the cervix
  • inadequate contraception
  • or even an ovulatory problem

If you have any doubts about your bleeding, and if this happens repeatedly, consult your gynecologist. Indeed, the gynecologist is a specialist of the female genital system, he will be able to help you and accompany you.

How to manage several periods in a month?

When you find yourself having several periods in a month, or several bleeds during your cycle, it can be complicated to manage this period calmly. Fortunately, there are some easy tips to help you get through these periods.

Change to menstrual panties

One of the easiest solutions to put in place and which changes life when you don't know when your period will arrive is: the menstrual panties. It's a much more ecological way of protecting yourself than disposable pads. It is also a much better alternative for your health: you can wear it every day (handy if you don't know when your period is coming!), without feeling wet, uncomfortable or embarrassed!

Choose a hormonal contraceptive method

If your cycles are particularly irregular or very short, then hormonal contraception may be a good alternative for you. Your periods will become regular since under hormones they are false menstruations. Some hormonal contraceptives also allow you to completely suppress your menstrual flow (this is the case for some pills, for the hormonal IUD and the implant in some women).

The FAQ of double periods in the month

Why do my periods repeat twice in the same month?

It is common for some women to have two periods in one month. There are several reasons for this: short cycles, spotting, ovarian problems, stress, unsuitable contraception, etc.

Should I worry about having my period twice a month?

The menstrual cycle generally lasts every 28 days. If your period comes several times a month, every 24 days, it simply means that you have a shorter than average cycle! Don't panic. When in doubt, if you have any questions, simply consult your doctor.

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