How to live well with your menstrual cycles?

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Take control of your cycles - Feel good!

First period, menstruation, menopause, sexuality, pregnancy, postpartum, endometriosis, gynecological conditions, sex, masturbation, urinary tract infections, fungus, endometriosis, mental health... Take control of your health!

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Advice from health professionals, experts, coaches to dance, move, de-stress!

Ask questions, find a menstrual balance and above all have fun every day.

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Video replays and all the health content available on our platform

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Participez à un atelier avec un de nos coachs, experts ou pros de la santé !

Our tools and menstrual diagnostics

Calculez, comprenez votre cycle : règles, grossesse, post partum, endométriose

How is your flow?

Learn more about the nature and direction of your flow and find out which menstrual panty is best for the days in your cycle.

Get to know my flow better

How much blood is lost during menstruation

Calculez votre score de Higham et le volume de votre flux pendant vos règles : règles abondantes, flux moyen ou léger ? Combien perdez-vous pendant vos menstruations ?

Take the Higham test

The menstruoscope

Elia launches the first menstrual and hormonal horoscope. Discover our menstruoscope, which gives you the keys to approach your day according to your position in the cycle. Generate your menstra right now!

The horoscope of your period
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