Comment vos règles influencent votre santé mentale

How your period affects your mental health

At Elia, we know that menstruation is much more than just a biological phenomenon. They can have a significant impact on a woman's mental and emotional well-being. In fact, a...

How your period affects your mental health

At Elia, we know that menstruation is much more than just a biological phenomenon. They can have a significant impact on a woman's mental and emotional well-being. In fact, a...

Quelles solutions en pharmacie pour soulager les douleurs menstruelles ?

What drugstore solutions are available to relie...

Menstrual pain is a bit like having an unwanted roommate who comes back every month... and who doesn't mind disrupting our daily routine! Fortunately, pharmacies are full of solutions to...

What drugstore solutions are available to relieve menstrual pain?

Menstrual pain is a bit like having an unwanted roommate who comes back every month... and who doesn't mind disrupting our daily routine! Fortunately, pharmacies are full of solutions to...

Syndrome de la fesse morte : et si rester assise trop longtemps n’était pas la meilleure idée pour nos fessiers ?

Dead-butt syndrome: what if sitting for too lon...

We're hearing more and more about it, but what is Dead Butt Syndrome? No, rest assured, your buttocks won't suddenly give up the ghost! But sitting for long hours every...

Dead-butt syndrome: what if sitting for too long wasn't the best idea for our glutes?

We're hearing more and more about it, but what is Dead Butt Syndrome? No, rest assured, your buttocks won't suddenly give up the ghost! But sitting for long hours every...

Comment partir en voyage quand on a ses règles ?

How do you travel with your period?

Travelling is a great adventure, but when your period arrives, it can take a little more preparation. With the right menstrual protection and organization adapted to your destination, it's perfectly...

How do you travel with your period?

Travelling is a great adventure, but when your period arrives, it can take a little more preparation. With the right menstrual protection and organization adapted to your destination, it's perfectly...

SPO (Syndrome Pré-Ovulatoire) : Comprendre, identifier et apaiser

OPS (Pre-Ovulatory Syndrome): Understanding, id...

Pre-Ovulatory Syndrome (POS) is a little-known phase of the menstrual cycle. It is a set of physical and emotional symptoms that appear before or during ovulation. In this article, we'll...

OPS (Pre-Ovulatory Syndrome): Understanding, identifying and soothing

Pre-Ovulatory Syndrome (POS) is a little-known phase of the menstrual cycle. It is a set of physical and emotional symptoms that appear before or during ovulation. In this article, we'll...

Remboursement des culottes menstruelles en pharmacie : tout ce qu’il faut savoir

Reimbursement of menstrual pants in pharmacies ...

In 2025, pharmacy reimbursement for menstrual pants could finally become a reality in France. This is excellent news for all those looking for sustainable, economical alternatives to disposable sanitary protection....

Reimbursement of menstrual pants in pharmacies in France

In 2025, pharmacy reimbursement for menstrual pants could finally become a reality in France. This is excellent news for all those looking for sustainable, economical alternatives to disposable sanitary protection....