The Period Blog



What can I eat during my period?
This is well known : menstruation causes hormonal changes. So, to combat tiredness and irritability, it may be enough to pay more attention to our diet. Snacking on too much fatty food or sugar can lead to a drop in morale...
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woman in white underwear with red rose
Having sex during your period is a taboo subject that is very distasteful to both men and women. Even though it is perfectly possible, during this period of the cycle, sex would be less frequent. In 2013, a survey conducted...
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