The Period Blog
This is well known : menstruation causes hormonal changes. So, to combat tiredness and irritability, it may be enough to pay more attention to our diet. Snacking on too much fatty food or sugar can lead to a drop in morale...
Continuer la lecture
What is menstruation? Menstruation is a natural and normal phenomenon in every woman during her teenage years. Menstruation refers to the blood flow that women experience each month for an average of 3 to 7 days. Menstruation begins at puberty...
Continuer la lecture
Vaginal bleeding during pregnancy are relatively common; it is estimated that nearly one in four women has it during the first three months of pregnancy. Although this phenomenon can be worrying, it is most often without gravity or consequences on...
Continuer la lecture
Do you often wonder if exercising during your period is a good idea?But you don't necessarily know the benefits (and yes, there are some). You are more likely to see the disadvantages (how to be well protected? What to wear?),...
Continuer la lecture
Having sex during your period is a taboo subject that is very distasteful to both men and women. Even though it is perfectly possible, during this period of the cycle, sex would be less frequent. In 2013, a survey conducted...
Continuer la lecture