Take the Higham test

How do we know if our periods are heavy?

Thanks to the Higham test, find out your score and the nature of your flow.

Higham test

Complete this table with the number of hygienic protections used on a daily basis to find your Higham score.

By day D1 D2 D3 D4 D5 D6 D7 D8
Number of lightly saturated hygienic protections
Number of moderately saturated hygienic protections
Number of highly saturated hygienic protections
Number of small clots (less than 1cm)
Number of large clots (greater than 1cm)



Your Higham's score