How to delay periods ? Is this recommended?

Do you have an event planned in a few days' time, but your periods are scheduled for the same time? Sometimes, we'd like to postpone the arrival of our periods... But is this really possible? How can you delay your periods ?

Why delay periods ?

There are many reasons why you might want to postpone your periods . Planned weddings, planned vacations etc... For many women, periods entails a considerable amount of inconvenience, which we prefer to avoid at certain times. Unfortunately, there's no miracle recipe for delaying periods naturally. Some suggest drinking yarrow tea, or peppermint tea.
But only taking an oral contraceptive - the contraceptive pill - can effectively delay their onset.

If you're worried about your periods being late, there's no need to panic. Several factors can influence a delay in periods. Too much physical activity, high levels of stress, jet lag... These are all factors that can upset your cycle. If you've taken the morning-after pill, it's likely that your periods arrive late or early.

If you have any questions or doubts about your delayed periods, consult your healthcare professional, who will be able to answer any questions you may have.

Is it dangerous to delay periods with the pill?

When taking the pill, it's very easy to shift your periods. If you're taking a 21-tablet pill, all you have to do is switch to a new pack. If your pill contains 28 tablets, simply skip the week containing only the last 7 placebo tablets and start a new pack.

Please note that this method is only valid for estrogen-progestin pills, i.e. those combining estrogen and progestin. It is not possible to stagger periods with pills that must be taken continuously.
On the other hand, this method is absolutely harmless to health, and presents no health risks whatsoever.
In fact, the bleeding observed on the pill is deprivation bleeding and is not real periods.
However, when using this method, spotting is a frequent occurrence at the supposed periods period. This bleeding is due to an overload of hormones. Fortunately, this bleeding has no impact on contraceptive efficacy.

How many times can you delay periods this way?

You can postpone periods as often as you like, since this has no effect on contraceptive efficacy.
Be careful not to stop your pill pack before the end to bring forward the arrival of periods : this will not work, and contraceptive efficacy will no longer be guaranteed.

What to do if you can't delay periods ?

If you're not taking the contraceptive pill, it's hard to delay periods.
On the other hand, there are solutions that can make the periods period easier: menstrual panties.
The period pants is a more ecological, non-irritating alternative to conventional, polluting, disposable sanitary protection that respects intimate flora.
All you have to do is slip on your panties in the morning, and you're protected if your periods arrives.

The FAQ for delaying periods

How to delay periods naturally?

Unfortunately, there is no natural miracle solution to delay periods.

How to delay periods by 3 days?

If you don't take the pill and have a supportive doctor, you can ask him or her to prescribe a progestin. This method will enable you to postpone your periods for a few days. However, this is a one-off method, and should not be taken every month.