What are the links between menstruation, the menstrual cycle and sex life?

Règles, cycle menstruel et vie sexuelle, quels liens ?

Menstruation, like sexuality, is the source of many taboos. taboosbut also beliefs and preconceived ideas that have no basis in fact. Sometimes, these beliefs can be relayed on social networks. This was confirmed by a Facebook post published earlier this week, which stated: "If her menstrual cycle changes, it's because she slept with someone else. Otherwise, women's periods never change". In other words, if a woman's cycle is permanently or occasionally irregular, it must be because she has had sex with someone other than her partner. Irregular periods can be due to a multitude of factors. To protect yourself if you have an irregular cycle, you can use our menstrual panties.


Does sexual activity have any effect on the menstrual cycle?


Of course, this idea is completely false, but the Facebook post was seen over 300,000 times in one week and shared hundreds of times, which raises a number of problems.
In addition to relaying information that is dangerous to the health of certain couples who might believe it, and therefore lead to arguments or, more seriously, domestic violence, this fake news also highlights how quickly false information can circulate on social networks, particularly when it comes to sexuality, and women. There is still a real lack of information about how the female cycle works. Finally, this post is all the more dangerous as it once again puts the woman at the heart of infidelity in a couple.
The female menstrual cycle is completely independent of sexual activity.


What factors affect the female menstrual cycle?


Although sexual activity has no impact on the female menstrual cycle, stress, certain emotions linked to particular events, taking certain medications, travel or fatigue can have a real impact on the menstrual cycle. impact on the menstrual cyclesometimes even delaying or stopping it. In fact, the menstrual cycle is quite sensitive to the general state of menstruation, and in particular to the release of hormones. As a result, the menstrual cycle varies throughout life, sometimes even from one cycle to the next.
In fact, menstruating women experience a monthly cycle. It depends on fluctuations in female hormones (estrogen and progesterone) and prepares the body for a possible pregnancy. The average cycle lasts 28 days, but varies from 25 to 35 days depending on the individual. This length can also vary slightly from one cycle to the next, or change dramatically depending on certain factors explained above. An imbalance in the cycle can also manifest itself as painful periods or fluctuating blood flow, acne, increased fatigue or very high PMS, digestive problems, fluctuating libido...


Can the menstrual cycle affect my libido?


Although sex life has no impact on the menstrual cycle, the opposite can be true, and once again, this is due to hormones! During the menstrual cycle, estrogen, progesterone and testosterone levels fluctuate.

  • During menstruation:

Their levels are at their lowest, which in some people leads to an increase in libido. There's also the psychological effect of knowing that intercourse during the period provides extra lubrication (although we remind you that intercourse during the period increases the risk of catching an STI, so it's best to have a complete check-up or protect yourself with a condom!) Also, having intercourse during your period, as with masturbation, can help reduce menstrual pain, thanks, once again, to the release of the happy hormone, which can make some people feel more like having sex, while for others, the pain, fatigue and/or sight of blood may not make them want to.

  • During the follicular phase:

Hormone levels start to rise and you have more energy. This can be a good time to boost your libido.

  • Ovulation

During this period, estrogen and testosterone levels peak just before ovulation, and fall just afterwards. So, a few days before ovulation, menstruating women may also have a higher libido, and it's at this time that they're most likely to get pregnant.

  • Luteal phase

A few days after ovulation, progesterone levels rise and reach a peak, then fall if fertilization has not taken place. During this phase, as most sex hormones drop, your libido may be lower, especially if you suffer from PMS. This is particularly true if you suffer from PMS, since this period is particularly stressful, which also has an impact on your libido.

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The information contained in the articles on www-elia-lingerie.com is general information only. Although reviewed by health professionals, this information is not error-free, does not constitute health advice or consultation, and is not intended to provide a diagnosis or suggest a course of treatment. Under no circumstances may this information be used as a substitute for medical advice or consultation with a healthcare professional. If you have any questions, please consult your doctor.