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Naturopathic and paleo recipes

Naturopathic and paleo recipes

Regular price 14,90€
Regular price Sale price 14,90€
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By Amélie Guyon

Dive into the world of healthy cooking with the e-book by Amélie Guyon, expert in naturopathy and specialist in intestinal microbiota. This guide features 60 carefully crafted paleo recipes to support your digestive health and overall well-being. You'll discover everything from maki-style nori wraps and sweet potato waffles to sweet creations like raw lemon cheesecake and cocoa-macadamia energy balls.

With vegan and low FODMAPs options, this e-book is perfect for those looking to manage chronic, inflammatory, immune or hormonal conditions, or simply feel great. The recipes are designed to combine culinary pleasure with health benefits, focusing on natural ingredients and preparation techniques that promote optimal digestion and holistic beauty.

Discover savory and sweet recipes, as well as revitalizing drinks and ice creams, and discover savory dishes like butternut spaghetti, broccoli zucchini carrot falafel, and chocolate mousses. This practical guide will help you transform your diet while satisfying your gastronomic cravings. Download this e-book in pdf format and start enjoying recipes that nourish your body and mind!

Naturopathic and paleo recipes

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"Since launching Elia, the two of us have experienced 7 pregnancies, several PMA courses and miscarriages. partly due to endocrine disruptors, adenomyosis and endometriosis. It's time to take our health into our own hands and change the rules of the game! "

Apolline and Marion

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At Elia, we've chosen to opt for 100% French manufacturing, valuing every link in the
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Sales and fast-fashion are often the result of overproduction of textile products, at the cost of a disastrous ecological footprint and a waste of polluting raw materials during manufacture. So at Elia, we prefer to produce exactly what we need, with natural, high-quality raw materials. Our pricing policy is to offer you the best quality at the fairest price. We have chosen to produce everything in France to ensure traceability and maximum comfort of our panties, without compromise.

As part of our sponsorship and loyalty program, however, you can quickly benefit from advantages that enable you to acquire our beautiful lingerie at lower prices.

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