What is my menstrual flow?
Absorption | ml | Tampons | Serviettes | Cups |
---|---|---|---|---|
|
15ml or less of blood | 1 regular pad | 1 sanitary pad | ½ cup |
|
15 to 50ml of blood | 3 regular pads | 2 sanitary pads | 1 cup |
|
50 to 80ml of blood | 6 regular pads | 4 sanitary pads | 2 cups |
|
More than 80ml of blood | 8+ regular pads | 6+ sanitary pads | 3+ cups |
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