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What is my menstrual flow?

Absorption ml Tampons Serviettes Cups
15ml or less of blood 1 regular pad 1 towel ½ cup
15 to 50ml of blood 3 regular pads 2 towels 1 cup
50 to 80ml of blood 6 regular pads 4 towels 2 cups
More than 80ml of blood 8+ regular pads 6+ towels 3+ cups

Menstrual lingerie for first periods

Puberty is arriving with a bang, and it's already time for the first period! Elia now supports young girls and their parents in this new stage of their lives with the Premières règles pack. Discover the collection and our innovations now!

The versatile menstrual shorty for teens

A shorty cut, pretty embroidery on the front, absorbent lined protection for both light and heavy flows: our Unicorn shorty has been specially designed to be comfortable, modern and to avoid leaks and marks under pants.

Our First Rules booklet

A 40-page booklet with everything you need to know about menstruation and body changes. Exclusive testimonials and communication tips for parents and young girls.

Free with any order of 2 Unicorn shortys.

Our waterproof menstrual pouch

Our pretty unicorn print pouch, emblematic of our teen collection, is ideal for carrying your spare panties to school, the pool, on a trip...

Its compact size fits perfectly into a schoolbag, backpack or handbag. Free with any order of 3 Unicorn shortys.

Our First Rules packs

Discover our two First Rules packs:

- For every 2 Unicorn shortys purchased, the First Rules booklet free of charge

- For 3 Unicorn shortys purchased, the First Rules booklet and the Licorne waterproof pouch are free

All products must be added to your basket to benefit from the offer.