Contraception is an everyday issue for many people, especially women, who bear the burden of taking contraceptives most of the time. In France, the most widely used form of contraception is still the contraceptive pill. Easy to use, this little pill has many advantages, but also many disadvantages. For several years now, many women have been abandoning the pill in favor of natural contraceptives: condoms, IUDs and, among them, symptothermia.
But how does it work? What to look for? What is symptothermia really? Why choose natural contraception? Is it as reliable as hormonal contraception?
In addition to its use as a contraceptive, symptothermia allows you to reclaim your body, reconnect with your cycle and ultimately be more in tune with yourself. Because our cycle and the hormones that fluctuate throughout it have an impact on our mood, our energy, our motivations, etc. It's more than just a contraceptive method, it's a way of getting to know ourselves better and achieving an optimal level of well-being.
If you enjoyed this episode, you can listen to our previous episodes right here or wear our pretty menstrual panties !