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Sophrology: listening to yourself to recharge your batteries (Video) :

One pair of panties can absorb and dry up to 100ml of blood, the equivalent of 8 tampons for the most absorbent.

All our underwear can be worn up to 12 hours depending on your flow.

Light flows: Capacity of approximately 15ml of absorption over 12 hours.

Medium flows: Capacity of approximately 30ml of absorption over 12 hours.

Important flows and/or the night: Capacity of about 50ml over 12 hours

Hemorrhagic flows: Capacity of 100ml of absorption over 12 hours.

A flow is considered average if the bleeding totals about 40 to 50ml over a cycle... that is barely a quarter of a glass of water! Below 30ml per cycle, we talk about light flows. Beyond 60ml, it is a heavy flow or even hemorrhagic. As a comparison, the capacity of a menstrual cup is around 25ml.

Sophrologie : apprendre à s&
Sophrologie : apprendre à s&
Sophrologie : apprendre à s&
Sophrologie : apprendre à s&

Sophrology: listening to yourself to recharge your batteries (Video)

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video dedicated to health professionals

Replay from February 25, 2021

Learn to listen to yourself to recharge your batteries: your job is fascinating, fascinating, sometimes to the point of forgetting you? Laetitia Lescher invites you to take advantage of a bubble of mindfulness to listen to your body, your mind and your emotions. We will leave with practical advice to do yourself good, empty your bag, and regain energy independently.

Duration : 49 min

Ordering this video will give you access to a link to watch streaming content on our site.

Delivery

Our orders are shipped within 24 hours. Depending on the carrier, they reach you in 24 to 72 hours. We offer deliveries via La Poste, Chronopost or Mondial Relay

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Exchanges & returns

Choose your size carefully: we advise you to take your measurements to choose the most suitable size! We don't do exchanges but we accept returns of products in their original packaging.

Learn more about the return procedure

video dedicated to health professionals

Replay from February 25, 2021

Learn to listen to yourself to recharge your batteries: your job is fascinating, fascinating, sometimes to the point of forgetting you? Laetitia Lescher invites you to take advantage of a bubble of mindfulness to listen to your body, your mind and your emotions. We will leave with practical advice to do yourself good, empty your bag, and regain energy independently.

Duration : 49 min

Ordering this video will give you access to a link to watch streaming content on our site.