Name: Meditation: improving the quality of your presence during consultation (Video)
Brand: Anne-Sophie Torta
SKU: VID-REP-MED-AM-AT
Availability: InStock

Méditation en pleine conscience : améliorer sa qualité de présence en consultation (Vidéo)-Video-Elia Lingerie

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video dedicated to health professionals

Replay from March 22, 2021

In this workshop, we will learn how to quickly reduce your stress level to improve your daily life! 9 in 10 French people experience stress, which has repercussions on sleep, behavior and family life.

In 1980, Dr. John Kabat-Zinn, developed a mindfulness training program to care for patients with stress and chronic illnesses. He develops scientifically proven practices to heal body, soul and spirit. The benefits help reduce stress and anxiety, promote self-confidence, cultivate benevolence and positive relationships with oneself and with others. Life can be winding at times and we need resources to tame it. Come "drop off", share and bring awareness to your daily life.

Duration: 49 min

Ordering this video will give you access to a link to watch streaming content on our site.

Meditation: improving the quality of your presence during consultation (Video)

video dedicated to health professionals

Replay from March 22, 2021

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